Hypnosis is a very controversial topic, but I wanted to share my experience with it and how it helped me recover from generalized anxiety disorder. The Body Keeps The Score Book: https://amzn.to/3CEWcvd TSCC on Spotify: http://bit.ly/tsccPodcastSpotify TSCC on Youtube:...

In this week's episode, I'm talking about the standard of exposure therapy within the cognitive behavioral therapy field and how it is harmful when combined with missing background checks to a person's mental health. I also talk about the topic of self-diagnosis and ADHD in adult women. TSCC on...

In today's episode I'm talking about ways to build self trust and improve your connection to yourself. As someone that has struggled with self trust and is currently trying to build it up myself, I hope this episode can help you to take more initiative. TSCC on Apple Podcasts:...