Love building habits with this podcast!
I’ve learned so much about habit hacking and gaining confidence in my plans through Emily’s teaching. She’s a great guide for what it means to take care of yourself and transform your life! Highly recommend.
Gabe from Red Hot via Apple Podcasts · United States of America · 11/12/22
More reviews of Habit Hack Your Health
Emily has some fantastic tips for habit hacking. I love how simple and manageable her tips her. And how they are geared towards women specifically. So good!
Instagramers Anonymous via Apple Podcasts · South Africa · 09/12/23
As a busy mom, sometimes I just need to get out of my own head. This podcast helps me to do this. Emily and her guests have reminded me to take care of myself and also give myself grace when necessary. Once I get out of my own thoughts, I am more focused and more effective as a coworker, mom,...Read full review »
sillybiochemist via Apple Podcasts · United States of America · 08/09/22
This is my go to podcast on my 30 minute drive to work in the mornings! It helps me to relax as I go into the day. I recently found it, but it has already helped me find ways to manage my stress and improve my outlook and positivity. It has taught me that it is okay to ask for help and say no. It...Read full review »
savymay24 via Apple Podcasts · United States of America · 03/10/21
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