On the show we're joined by Psychologist Steph Georgiou Steph is the Author of Food Jail which started from her diaries following her battle with disordered eating. We cover a lot! Disordered eating and body dysmorphia Mindset and tips for combatting negative thoughts and procrastination ADHD. How does it present in women? What's the link between eating disorders and ADHD? What is rejection sensitivity dysphoria? All questions answered, find out in my conversation with Steph. Watch videos of our conversation here Find: @mindfoodsteph and website Discount for The Self-Love Club listeners for Food Jail: Use the code MINDFOOD20 Support The Self-Love Club Subcribe and follow on your podcast appSelect automatic downloadsLeave us a 5 star rating and write us a kind reviewShare with your friendsFollow @selfloveclubpodcast on Instagram and @belcrawford and @bel_crawford on TikTok But wait! We've made more things for you Subscribe and listen to our podcast gloss our home of pop culture We have a two part deep dive series on Mary-Kate and Ashley Olsen and more Follow @glossthepodcast Subscribe at plus.acast.com/s/the-self-love-club to gain access to exclusive episodes and extra content from Bel. https://plus.acast.com/s/the-self-love-club. Hosted on Acast. See acast.com/privacy for more information.