Does it feel HARD for you to slow down? Maybe you're worried about "falling behind", disappointing others, or not living up to your potential. In this Sensitive & Empowered conversation, Matt and I get vulnerable and share our experiences with struggling to prioritize ourselves, what we're doing to change that, and practical things you can do as an HSP or empath to show yourself that YOU matter. In this conversation, we cover: Different ways we may neglect ourselvesWhat we get out of overgiving ourselves to othersPractical things we can to do prioritize ourselvesFinding ways to show ourselves that we MATTER Connect with Matt: Matt's IG: Instagram (@inspiredtobeauthentic) Matt's Youtube: Matt Landsiedel - Inspired to Be Authentic 🌸 🌸🌸 Join Confident & Content Relationships! Take the HSP Relationship Archetype Quiz Join me inside ⁠⁠⁠⁠⁠⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠⁠⁠⁠⁠⁠ Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠ Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠⁠⁠⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠⁠⁠⁠⁠Moms Who Podcast