Ep 9. Understanding Emotional Eating, How To Find The Right Therapist & Social Media Trends With Joe O'Brien
Description
In this episode, Trainee Health Psychologist Joe O’Brien and I dive into emotional eating, the reasons behind why we do it and how to stop. We also discuss things that you should look out for when seeking help. I open up to talk about my own experience...
Sinead shares what makes a truly memorable and impactful life.
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Published 04/24/24
Want to talk openly with your partner? Try FANOS. This is a method that helps couples speak honestly. With FANOS, you can deal with small problems before they grow. You can also feel closer by understanding each other better. This talk gives real examples and tips on using FANOS. It's great...
Published 04/17/24