I'll be honest with you, I recorded this last week and I can't remember what I talked about. I do recall talking about my upcoming group program, AWAKEN. Enjoy! 👇 Looking for extra support over the festive period? 🎄 👉Join the Co-Regulation Revolution - my monthly membership to learn the step-by-step of nervous system healing. Get more info ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Looking for something for free? Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't work, and what will actually bring you results! ⁠⁠⁠⁠⁠⁠⁠Here. ⁠⁠⁠⁠⁠⁠⁠ Don’t forget to join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook community!⁠⁠⁠⁠⁠⁠⁠ 👉Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about my offerings and to get more informative and useful content from me! Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ for other freebies and ways to work with me! 🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar Follow her on Instagram: https://www.instagram.com/melody___escobar/ Please subscribe, rate, and share to help me spread the message of nervous system healing!