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Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin
The Sonya Looney Show
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at:
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Ratings & Reviews
4.9 stars from 435 ratings
Inspiration & Focus
This podcast is unlike any that I listen to. Sonya brings on the most interesting guests, and I often listen while I’m working out or on a long walk. Their stories (and her own) ceaselessly inspire me to go after the challenge. I’m someone who hasn’t always gone after what is difficult, for fear...Read full review »
Lauren 🌿 via Apple Podcasts · United States of America · 05/19/21
So Inspiring
I am 63, retired, and don’t own a bike, BUT I get so much inspiration listening to these podcasts. People half my age are providing me with valuable insights. I listen to the podcasts when I take my long walks and honestly reflect for hours on what was shared. I can only imagine how helpful...Read full review »
rockledge zen via Apple Podcasts · United States of America · 04/14/21
Inspirational and educational
Sonya does an incredible job sharing her own journeys and asking the right questions from her incredible guests to help build the performance focused, growth mindset that isn’t coming from a place of ego, but of hard work and the learnings from it. On my personal top podcasts list and I look...Read full review »
Brown Falcon via Apple Podcasts · United States of America · 01/17/21
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