Description
Stuck in a week that feels like it'll never end? Friday feeling like a distant dream?
We can't snap our fingers and make it Friday, but you perceive time can change – which is why some weeks speed by and others drag more than a bad movie.
Press play and give it a go yourself.
LINKS
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CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton
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In honour of Pay It Forward Day, let's take a moment to talk about acts of kindness.
You don't have to pay it forward if you're not into that, but why not inject more kindness into someone else's day?
And improve yours too in the process.
LINKS
Follow @novapodcastsofficial on...
Published 04/26/24
Have you been working on finding more 'balance' in your life?
This tip from author Lizzy Milani might make you re-think that goal and drop the balancing act.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive...
Published 04/26/24
Feeling on edge?
It's time for a peaceful pause to pamper your nerves.
It's a meditation to often your frown, no needles are needed.
LINKS
Follow @novapodcastsofficial on Instagram
CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna...
Published 04/26/24