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Justin Romaire
CBG Radio
Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.
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Ratings & Reviews
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4.8 stars from 29 ratings
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“Current, honest, science based podcast full of great health and training information. Justin tackles head on the things others tip toe around. If you are a CrossFitter or not - add this podcast to your list!”
CoriDaz via Apple Podcasts ·
United States of America ·
06/02/21
Warning
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“They drop GD in the first 10 seconds. Heads up if you’re listening in the car with your kids or if you just don’t like hearing that.”
CPMomna via Apple Podcasts ·
United States of America ·
11/14/20
Recent Episodes
Welcome back to CBG Radio, where this week we're breaking down the BEST ways to make your booty bigger in as little as 60 DAYS! If you want your CrossFit workout to have you LOOK as good as you FEEL, then tune in to this episode & let Coach Justin teach you how to get the booty you're looking...
Published 05/10/24
Published 05/10/24
Today on CBG radio, we'll be taking a closer look at 4 diets that just aren't cut out for CrossFit. While strategies like Intermittent Fasting, Paleo or Keto diets may be helpful for losing weight - that doesn't necessarily help you crush your WODs, and coach Justin is here to tell you exactly...
Published 05/02/24
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