Everything You Need to Know About Creatine - Listen - CBG Radio

Everything You Need to Know About Creatine

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Everything You Need to Know About Creatine In this episode, I discuss creatine. I discuss how it affects you and why you should use it. Episode Summary 1:00 Topic Introduction: Creatine 3:30 How does creatine work?5:45 Does creatine cause weight gain?8:42 Does creatine cause kidney or other failures?10:30 How do I take creatine?11:50 Timing for creatine13:34 Who is creatine for? The CBG Radio Team Instagram: @cbg_online_sports Justin's Instagram: @jrome_cbg Join our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribe Gmail: [email protected] Music: The New Idea Store FB: The New Idea Store Gmail: [email protected]

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