Want Fat Loss? Eat For Performance - Listen - CBG Radio

Want Fat Loss? Eat For Performance

Listen now

Description

Want Fat Loss? Eat For Performance In this episode, I discuss fat loss. I discuss why eating for performance will lead to fat loss. Episode Summary 1:15 Topic Introduction: Eating for performance… for weight loss.5:55 Eat like you are a crossfit athlete10:00 An athlete doesn’t take away any specific macro11:30 This is specific to crossfitters14:00 Quit demonizing things The CBG Radio Team Instagram: @cbg_online_sports Justin's Instagram: @jrome_cbg Join our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribe Gmail: [email protected] Music: The New Idea Store FB: The New Idea Store Gmail: [email protected]

More Episodes

See all »

How to Grow A CrossFit Bubble Butt (Simply)

Welcome back to CBG Radio, where this week we're breaking down the BEST ways to make your booty bigger in as little as 60 DAYS! If you want your CrossFit workout to have you LOOK as good as you FEEL, then tune in to this episode & let Coach Justin teach you how to get the booty you're looking...

Published 05/10/24

CBG Radio

Published 05/10/24

The 4 WORST Diets if You're Doing 4-5 WODs Per-Week

Today on CBG radio, we'll be taking a closer look at 4 diets that just aren't cut out for CrossFit. While strategies like Intermittent Fasting, Paleo or Keto diets may be helpful for losing weight - that doesn't necessarily help you crush your WODs, and coach Justin is here to tell you exactly...

Published 05/02/24