Macros vs No Macros with Cheryl Nasso - Listen - CBG Radio

Macros vs No Macros with Cheryl Nasso

Listen now

Description

Macros vs No Macros with Cheryl Nasso In this episode, I sit down with Cheryl Nasso. We discuss nutrition, crossfit, and our backgrounds. Episode Summary 0:47 Introductions3:03 How did we get into Cross Fit?4:36 What got us into nutrition coaching?8:40 Thoughts on different diets for Cross Fit11:36 Macros24:47 Common things people are looking for in nutrition coaching and common mistakes31:00 What do you like more about coaching, fat loss or preformance? The CBG Radio Team Instagram: @cbg_online_sports Justin's Instagram: @jrome_cbg Join our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribe Gmail: [email protected] Music: The New Idea Store FB: The New Idea Store Gmail: [email protected]

More Episodes

See all »

How to Grow A CrossFit Bubble Butt (Simply)

Welcome back to CBG Radio, where this week we're breaking down the BEST ways to make your booty bigger in as little as 60 DAYS! If you want your CrossFit workout to have you LOOK as good as you FEEL, then tune in to this episode & let Coach Justin teach you how to get the booty you're looking...

Published 05/10/24

CBG Radio

Published 05/10/24

The 4 WORST Diets if You're Doing 4-5 WODs Per-Week

Today on CBG radio, we'll be taking a closer look at 4 diets that just aren't cut out for CrossFit. While strategies like Intermittent Fasting, Paleo or Keto diets may be helpful for losing weight - that doesn't necessarily help you crush your WODs, and coach Justin is here to tell you exactly...

Published 05/02/24