If you are struggling to see results at your box, maybe you should dive deeper into your current supplements! In today's episode we do exactly that. We discuss the 5 supplements that YOU need to be taking with a bonus 6th Supplement. In the later half of the Episode we answer YOUR nutrition questions so stick around! 0:13 Introduction (Today's topic is all about supplements) 0:57 Body Recomp Challenge! (8 spots open) 1:57 Supplement #1: Protein 3:26 My Preferred Protein supplement (use code CBG15 for 15% off) 5:07 Supplement #2: Creatine 7:50 Supplement #3: Extreme Endurance from XIndurance 9:22 Supplement #4: Beta Alanine 11:08 Supplement #5: OMEGA D3 12:30 Supplement #6: Beetroot Juice 14:27 Tips on taking Supplements 15:20 A brief word from our sponsor: Violet Coffee (use code CBG for 10% off) 17:12 Nutrition question #1 18:27 Nutrition question #2 20:51 Nutrition question #3 23:37 Outro The CBG Radio Team -Instagram:  CBG Instagram Join our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribe Want to lose body fat, build muscle, and look like you Crossfit? Book a call with US! Xendurance Use code “CBG15” for 15% off https://violetcoffeeco.com Use code “CBG” for 10% off