Welcome back to CBG Radio! In Today's episode, we go over how our coaches get athletes to quit tracking macros. Tracking macros for every single meal is a HUGE gate for many would-be CrossFitters; It's annoying, it takes the joy out of food & eating, and it feels awful. We're gonna show you how our coaching model trains you to quit thinking about numbers, and start crushing WODs. 00:00 - Intro 00:30 - 24.2 Release & CrossFit Hiatus 01:15 - Intro to CBG Training  02:00 - Difficulty in Being Consistent With Macro-Tracking 02:50 - CBG Blueprint System 06:00 - Relationship-Based Coaching 08:15 - Getting Into an Argument With Layne Norton 09:15 - Blueprint System Summary 09:55 - Changing Blueprints Over Time 10:24 - Guaranteeing Results 11:00 - Deleting Tracking Apps 11:45 - Booking a Call  With CBG (Don't Be Scared!!) 12:45 - XEndurance Sponsor 13:15 - Benchmark Coffee Sponsor 13:40 - Fueling For Quarterfinals 14:30 - Focusing on Nutrition 18:05 - Does it Matter What Time I Take Creatine? 18:45 - Predictions For CrossFit Games    19:00 - Danielle Brandon Documentary & CFG Placement 19:50 - Laura Horvath & Bethany Flores 20:20 - Athletes Commitment to CrossFit 20:50 - CFG Male Predictions 21:45 - Outro __________________________ The CBG Radio Team -Instagram:  CBG Instagram Join our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribe Want to lose body fat, build muscle, and look like you Crossfit? Book a call with US! Xendurance Use code “CBG15” for 15% off https://violetcoffeeco.com Use code “CBG” for 10% off