Excellent advice for any habit you’re trying to break
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“I don’t have a problem with eating but am finding this podcast so useful and relatable for my own challenges around bad habits.
I am surprised though, Kristin, you haven’t done an episode on boredom eating.”
ChrisH00 via Apple Podcasts ·
Australia ·
04/08/21
More reviews of The Stop Binge Eating Podcast
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“Omg i listened to all your episodes in two days ! I WANT MORE !!!
You literally changing my way of thinking 🤔
You are so so so so easy to understand. Very concise, practical, understandable, reliable, thx !!!”
zeligami via Apple Podcasts ·
Canada ·
03/15/19
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“Kirstin is the first person I have come across that understands what drives me to emotional/binge eat. Not only has she helped me become more aware of what drives me to eat, she gives me useful advice on how to overcome my urges. Each podcast has a golden nugget of information; I have been...”Read full review »
@michelle_grateful via Apple Podcasts ·
United States of America ·
10/12/19
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“So thankful I found this podcast. It is helping me everyday to overcome binge eating.”
jen9231 via Apple Podcasts ·
United States of America ·
08/22/19
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