Awesome
Wish we could hear more on stopping a binge as it’s getting going but I love this podcast
barbiefan via Apple Podcasts · United States of America · 08/09/22
More reviews of The Stop Binge Eating Podcast
These podcasts are the perfect length and break down into digestible (sorry for the eating pun) concepts how our thoughts influence our feelings and behaviors such as binge eating that don’t serve our true desires, and most importantly, how to change the paradigm. I found them to be incredibly...Read full review »
So Happy in DC via Apple Podcasts · United States of America · 10/01/19
Kirstin is the first person I have come across that understands what drives me to emotional/binge eat. Not only has she helped me become more aware of what drives me to eat, she gives me useful advice on how to overcome my urges. Each podcast has a golden nugget of information; I have been...Read full review »
@michelle_grateful via Apple Podcasts · United States of America · 10/12/19
I stumbled onto this podcast (well my despair led me here) and as a mature male that has had a lifetime of eating challenges, I need to find a way out! I cautiously listened to the first cast and am hooked. I look forward to continuing on the journey with Coach Kir leading the way.
Phil_Moi via Apple Podcasts · Australia · 04/06/19
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