Such amazing support
I stumbled across this for some self help with binge eating and the difference it has made already is incredible. Went for a meal last night and managed to get through the urge of wanting a second dessert which would have lead to uncomfortable fullness and guilt!
Faharr via Apple Podcasts · Great Britain · 01/21/20
More reviews of The Stop Binge Eating Podcast
I worked with Kirsten one on one. Her method was so helpful! I am so excited for the podcast. You won’t be disappointed!
Shaunie L via Apple Podcasts · United States of America · 08/23/18
I am a big fan of Coach Kir’s simple approach to binge eating. It’s accountable and easy to digest (no pun intended). I’ve had a session with Coach Kir many years ago and still refer to her approach to self-healing. I’ve binge listened (no pun intended) to this series recently while going through...Read full review »
Janie painie 21 via Apple Podcasts · Australia · 12/25/18
Coach Kir has changed my life! I’m actually getting better and making the changes and improvements with my ED I have always wanted I’m getting honest with myself and actually finding a better mindset with food and coping skills!
therealfoodie via Apple Podcasts · United States of America · 07/07/19
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