Excellent podcast for binge eaters
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“I am a big fan of Coach Kir’s simple approach to binge eating. It’s accountable and easy to digest (no pun intended). I’ve had a session with Coach Kir many years ago and still refer to her approach to self-healing. I’ve binge listened (no pun intended) to this series recently while going through a tricky time with stress and my eating. Great refresher which I know I’ll lean on again. Love the podcast, you’re brilliant.”
Janie painie 21 via Apple Podcasts ·
Australia ·
12/25/18
More reviews of The Stop Binge Eating Podcast
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“Unhealthy eating habits often coincide with shame, guilt and fear. Listening to this podcasts provides a supportive, understanding and safe environment to explore your behaviors and learn to change. Kirsten empowers you with her knowledge, understanding and warmth. These are transformative. You...”Read full review »
atpeaceintheworld via Apple Podcasts ·
United States of America ·
09/27/19
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“...hopefully. She’s insightful and super knowledgeable, and the information is accessible and easily applied (so far). Best information and advice on binge eating that I’ve found in a long time. Thank you!!!”
erica505232 via Apple Podcasts ·
United States of America ·
04/23/19
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