“I’ve been struggling with binge eating for nearly 20 years, and listening to Coach Kir has been the first glimpse of real hope I’ve had that I can actually overcome this. She doesn’t make you think of yourself as a “pig,” as another podcast/book encourages you to feel, and she discusses feelings, thoughts, and behaviors as l discrete experiences that make you understand that you have control over all of these things. Thank you, Kirsten.”
Beth119 via Apple Podcasts ·
United States of America ·
05/17/19