Finally, hope.
I’ve been struggling with binge eating for nearly 20 years, and listening to Coach Kir has been the first glimpse of real hope I’ve had that I can actually overcome this. She doesn’t make you think of yourself as a “pig,” as another podcast/book encourages you to feel, and she discusses feelings, thoughts, and behaviors as l discrete experiences that make you understand that you have control over all of these things. Thank you, Kirsten.
Beth119 via Apple Podcasts · United States of America · 05/17/19
More reviews of The Stop Binge Eating Podcast
Love how these are short and to the point. I really felt like she was speaking right to me. So relatable!
VR61 via Apple Podcasts · United States of America · 02/17/19
Wow. This podcast is so helpful. I have changed so much since listening to Kirstin’s helpful words and tips. I definitely recommend listening to this if you are struggling with binge eating! I have actually not binged since implementing her tools and insights in my life (not promising that you...Read full review »
bmrtca via Apple Podcasts · United States of America · 07/08/19
Dieser Podcast ist so unglaublich gut und hilfreich!! Ich kann ihn nur jedem empfehlen, der mit dem Essen Probleme hat! So motivierend und einleuchtend... Ich höre alle Folgen nun schon zum dritten Mal. 👍🏻
Mondfieber via Apple Podcasts · Germany · 05/16/19
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