Soo much help!
Wow. This podcast is so helpful. I have changed so much since listening to Kirstin’s helpful words and tips. I definitely recommend listening to this if you are struggling with binge eating! I have actually not binged since implementing her tools and insights in my life (not promising that you wont but I am just sharing my own experience)! Anyway I love her. She is so positive friendly and uplifting! Totally recommend.
bmrtca via Apple Podcasts · United States of America · 07/08/19
More reviews of The Stop Binge Eating Podcast
I do intermittent fasting and found that when I “opened my eating window” I would sometimes binge or overeat. Someone in the Facebook group that I am a part of suggested I listen to the Stop Binge Eating podcasts. I have found them to be very helpful, not only with controlling binge eating but...Read full review »
IFerAmy via Apple Podcasts · United States of America · 04/10/19
I can’t thank you enough for this podcast which is excellent. I have struggled with binge eating for years and the advice you provide is practical, heartfelt, accountable and incredibly relevant. It’s like listening to someone who has thought and dealt with all the things I experience which is...Read full review »
carbs13 via Apple Podcasts · Australia · 08/15/19
I love love love you! Your podcasts are saving me. Thank you 🙏🏽💞
Ms.MC821 via Apple Podcasts · United States of America · 02/11/20
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