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“Unlike many podcasts that are ONLY there to sell you a product, Kirstin actually gives listeners real, actionable steps to take to stop binge eating. In fact, I have also used the tools she describes to deal with other issues in my life. I would love to hear an episode on overeating vs binge eating - how can you tell the difference, and how to approach the habit of overeating once binge eating has stopped. Thanks for all your insight, Kirstin!”
PharmRx12 via Apple Podcasts ·
United States of America ·
02/25/23
More reviews of The Stop Binge Eating Podcast
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“Really great ED podcast. So much of what BED creates in people is low self esteem and a feeling of general hopelessness and this podcast helps to curb that. Eating disorders are complex but this podcast manages to break it down and address a lot of the different aspects. It’s clear that Kirsten...”Read full review »
AmaraWently via Apple Podcasts ·
Great Britain ·
03/24/20
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“So thankful I found this podcast. It is helping me everyday to overcome binge eating.”
jen9231 via Apple Podcasts ·
United States of America ·
08/22/19
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“I just found this podcast today, but I have been very impressed with everything I have listened to so far. Kristen is a friendly and encouraging host and her advice is very specific and easy to see myself applying. Very few abstractions or hazy ideas here. Excellent tips on being patient with and...”Read full review »
bryceja via Apple Podcasts ·
United States of America ·
03/20/19
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