Good for even mild cases!
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“I came across this on accident and gave it a listen. Her positive but realistic approach is refreshing. Although I’m not sure if I have a disorder I don’t feel comfortable around food and have been looking to fix my relationship with it. It’s nice to not feel alone and her tools have already put me at ease!”
Lisa27c via Apple Podcasts ·
United States of America ·
09/09/19
More reviews of The Stop Binge Eating Podcast
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“Along with hard work helped me stop after 12 years of binge eating.”
dogenthusiast2018 via Apple Podcasts ·
United States of America ·
03/20/20
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“I have about 5 binge eating podcast, but I always find myself coming back to this one. Kirsten has the knowledge about the topic, but also a passion for what she does that makes you feel like she really believes in you and your ability to overcome this obstacle. She’s easy to listen to, she gets...”Read full review »
katers-k via Apple Podcasts ·
United States of America ·
01/30/20
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“I do intermittent fasting and found that when I “opened my eating window” I would sometimes binge or overeat. Someone in the Facebook group that I am a part of suggested I listen to the Stop Binge Eating podcasts. I have found them to be very helpful, not only with controlling binge eating but...”Read full review »
IFerAmy via Apple Podcasts ·
United States of America ·
04/10/19
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