Honesty, Compassion and Tools!
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“I’m going through a lot of life changes this past year and finally coming to deal with binge eating after becoming sober for over a year now. I have an “addictive and binge” mindset. I starting “binging” your podcast, pun intended, from the beginning about a week ago. I’m obsessed with the self talk you provide, the honesty and the tools. You have an incredible way of delivering information solo without needing a cohost or banter and it’s still cute, effective and light. I think keeping to the 10-15 minutes also works in your favor. I’m a podcast junkie and usually when I start from the beginning I expect a lot of growing pains and away to stay engaged until the host gets their groove but back in 2018 you really took to it! You’re a natural!”
Team_King_In_The_Mitten via Apple Podcasts ·
United States of America ·
03/06/21
More reviews of The Stop Binge Eating Podcast
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“I love this podcast for many reasons but here are my top 3 reasons:
1. Each episode is short! I can quickly listen to 1 or 2 here and there during convenient times of the day.
2. The advice given is helpful and is keeping me on track with my goals.
3. The host is sweet and funny, has an...”Read full review »
Kindblade via Apple Podcasts ·
United States of America ·
06/28/19
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“Thank you so much - I’ve been on quite a journey with my binge eating disorder, including group therapy intervention. My relationship with food has dominated my entire adult life. Listening to your podcast, it’s as if you are talking about me and to me personally. Every podcast is like a...”Read full review »
50andstilltrying via Apple Podcasts ·
Great Britain ·
09/18/19
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“Great first episode and just in time for me personally. Excited to hear more and make some changes with my mindset and skillset. Super articulate and prepared host.”
PT Money via Apple Podcasts ·
United States of America ·
08/20/18
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