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“Thank you so much - I’ve been on quite a journey with my binge eating disorder, including group therapy intervention. My relationship with food has dominated my entire adult life. Listening to your podcast, it’s as if you are talking about me and to me personally. Every podcast is like a lightbulb moment, slowly but surely I’m beginning to recognise how my thoughts create feelings and that it’s my choice what happens next. I plan to listen to at least one of your podcasts everyday - repeat and repeat until I absorb everything!!!”
50andstilltrying via Apple Podcasts ·
Great Britain ·
09/18/19
More reviews of The Stop Binge Eating Podcast
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“I’ve been binge LISTENING to these episodes the past few days and I’m loving them!
The content is authentic and truthful, making it very relatable if you’re suffering from BED.
Kirstin provides you with tools and strategies to use in your recovery process in a very motivational way, yes, age may...”Read full review »
Superkyllingibsen via Apple Podcasts ·
Denmark ·
05/28/19
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“I just stumbled across this podcast last week so it’s a bit soon to tell, but so far everyone of these podcasts has hit home to some degree. I especially like the ones on Feeling Discomfort and All or Nothing Thinking. In fact I posted the statement “Live in the Gray” on my bathroom mirror....”Read full review »
scout445 via Apple Podcasts ·
United States of America ·
04/20/19
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“Found this podcast a year ago and immediately fell in love with Kirstin’s approch.
Thought I understood it all back then but went back on the binge cycle this year and finally decided to go back to what helped me the first time around.
A year later, listening back to all the episodes more then...”Read full review »
catsevi via Apple Podcasts ·
Canada ·
08/27/19
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