Great Podcast!
Controlling your diet begins with your thoughts and I find the podcast sensible, inspiring and educational and provides strategies for how you think about what you eat. I recommend taking advantage of the free session. I also look forward to participating in the live group program.
Dante F. via Apple Podcasts · United States of America · 12/23/19
More reviews of The Stop Binge Eating Podcast
Coach Kir has changed my life! I’m actually getting better and making the changes and improvements with my ED I have always wanted I’m getting honest with myself and actually finding a better mindset with food and coping skills!
therealfoodie via Apple Podcasts · United States of America · 07/07/19
I’ve been struggling with binge eating for nearly 20 years, and listening to Coach Kir has been the first glimpse of real hope I’ve had that I can actually overcome this. She doesn’t make you think of yourself as a “pig,” as another podcast/book encourages you to feel, and she discusses feelings,...Read full review »
Beth119 via Apple Podcasts · United States of America · 05/17/19
Along with hard work helped me stop after 12 years of binge eating.
dogenthusiast2018 via Apple Podcasts · United States of America · 03/20/20
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