“I love everything about this podcast. She is so knowledgeable but kind and personal. You feel like you’re just talking with a friend. I struggle always giving in to urges and not processing how I’m feeling or really thinking about what I truly want. The way she talks about urges and how to have a healthy relationship with food is so helpful for even people that don’t binge. Since listening to her podcast I have never had a better relationship with my food! 10/10 would recommend!!”
katy.depue123 via Apple Podcasts ·
United States of America ·
08/24/22