Episode 56- “Cultivating Emotional Intelligence within Families” with Sabina Nalepa
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Description
In this episode of the Sweet Slumber podcast, host Meredith Brough and emotional intelligence coach Sabina Nalepa explore the important role of emotional intelligence in parenting. Meredith shares her own growth through therapy and the positive changes in her parenting approach.Sabina emphasizes the importance of self-awareness, self-regulation, empathy, and relationship-building. They discuss the challenges of traditional parenting and the benefits of emotional intelligence in creating nurtu...
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