In this episode I interview one of my incredible clients, Caela Miller, to talk about her journey in our program over the past 5 months. She's lost 20 pounds so far despite enjoying vacations, trips with family and friends, and numerous social events. We also dive into how she endured a huge personal loss during this time period, but didn't let it set her back and how she continued to move forward from it.    Caela's story has been incredibly inspiring so far, so you definitely don't want to miss this one. ------ Please leave a 5 star review and share a screenshot of this podcast on your social media if you enjoyed it!   Join Our FREE Facebook Group for more free resources, live trainings, etc: https://www.facebook.com/groups/fatlossforevergroup   Apply For 1 On 1 Coaching: https://form.typeform.com/to/fBlQsumI   Instagram: https://www.instagram.com/joeygast_rd/   Subscribe To Our Youtube Channel: https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg   Check Out Our Client Transformations: https://www.instagram.com/ithrivenutrition_fitness/   TikTok: https://www.tiktok.com/@joeygast_rd