How To Overcome The "Comparison Trap" To Make More Progress | Ep 145
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Description
One of the biggest struggles I see people face after starting their fat loss or fitness journeys is falling into the trap of comparing their progress to others.This can lead to frustration, second guessing whether or not you're on the right path when you actually might be, and eventually either giving up completely or making a drastic change in order to "catch up" to the other person you're comparing yourself to.In this episode I cover why comparing yourself to others is not only one of the w...
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