In this episode, I share 5 KEY things that the people & clients who lose fat & keep it off for good do on daily basis to not only get amazing results, but maintain them for life.Be sure to share this episode with a family member, friend, or on your IG or FB stories so someone else who...
Published 09/16/24
Over the past 10+ years I've transformed my own body and health, have spent countless hours researching the best workouts and nutrition for fat loss, have gotten my Master's Degree in Nutrition, Bachelor's Degree in Psychology, have become a Registered Dietitian, and have helped hundreds of women...
Published 09/09/24