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Louise Digby
The Thriving Metabolism
Weight Loss Beyond Diets
The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.
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Ratings & Reviews
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4.9 stars from 31 ratings
New listener!
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“Found this podcast through another and really enjoyed the episode so I started listening. Love the format and the information is focused and straight forward.”
Mel’s Mac via Apple Podcasts ·
United States of America ·
03/23/24
HRT podcast
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“Thank you. I love how knowledgeable yet clear and concise you are to listen to. Thoroughly interesting and always informative. ( looking forward to listening to more of your podcasts now)”
Ashoka322 via Apple Podcasts ·
Great Britain ·
04/21/23
Informative & well explained
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“Really enjoying this podcast - Louise speaks informatively but completely relatably; cutting through all the diet culture noise with sensible, practical and knowledgeable advice.”
Clare Lawts via Apple Podcasts ·
Great Britain ·
02/28/23
Recent Episodes
Published 04/30/24
Feeling like your body is doomed to gain weight during menopause?
Wondering if hormone replacement therapy (HRT) or weight loss injections might be the solution you've been looking for?
If you're feeling frustrated and unsure about navigating the hormonal changes that come with midlife, you've...
Published 04/23/24
Published 04/23/24
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