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Louise Digby
The Thriving Metabolism
Weight Loss Beyond Diets
The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.
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Ratings & Reviews
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4.9 stars from 33 ratings
Great podcast to listen to
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“Absolutely love this podcasts. Louise has so much information and advice to share. Love listening to her guests too. Thank you Louise ❤️”
Gemma.e.m via Apple Podcasts ·
Great Britain ·
04/26/24
New listener!
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“Found this podcast through another and really enjoyed the episode so I started listening. Love the format and the information is focused and straight forward.”
Mel’s Mac via Apple Podcasts ·
United States of America ·
03/23/24
HRT podcast
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“Thank you. I love how knowledgeable yet clear and concise you are to listen to. Thoroughly interesting and always informative. ( looking forward to listening to more of your podcasts now)”
Ashoka322 via Apple Podcasts ·
Great Britain ·
04/21/23
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