“All the yes to this. Weight loss doesn’t have to be all about diets and counting calories. Deprivation of food is not appealing nor is it sustainable. I really loved Louise’s perspective and the fact that she’s looking at the inside reasons the weight is staying stuck.”
“Really enjoying this podcast - Louise speaks informatively but completely relatably; cutting through all the diet culture noise with sensible, practical and knowledgeable advice.”
Clare Lawts via Apple Podcasts ·
Great Britain ·
02/28/23
“Found this podcast through another and really enjoyed the episode so I started listening. Love the format and the information is focused and straight forward.”
Mel’s Mac via Apple Podcasts ·
United States of America ·
03/23/24