Loved this!
All the yes to this. Weight loss doesn’t have to be all about diets and counting calories. Deprivation of food is not appealing nor is it sustainable. I really loved Louise’s perspective and the fact that she’s looking at the inside reasons the weight is staying stuck.
Katie.S.24 via Apple Podcasts · Canada · 01/26/23
More reviews of The Thriving Metabolism
Really enjoying this podcast - Louise speaks informatively but completely relatably; cutting through all the diet culture noise with sensible, practical and knowledgeable advice.
Clare Lawts via Apple Podcasts · Great Britain · 02/28/23
Found this podcast through another and really enjoyed the episode so I started listening. Love the format and the information is focused and straight forward.
Mel’s Mac via Apple Podcasts · United States of America · 03/23/24
Absolutely love this podcasts. Louise has so much information and advice to share. Love listening to her guests too. Thank you Louise ❤️
Gemma.e.m via Apple Podcasts · Great Britain · 04/26/24
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