Loved this!
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“All the yes to this. Weight loss doesn’t have to be all about diets and counting calories. Deprivation of food is not appealing nor is it sustainable. I really loved Louise’s perspective and the fact that she’s looking at the inside reasons the weight is staying stuck.”
Katie.S.24 via Apple Podcasts ·
Canada ·
01/26/23
More reviews of The Thriving Metabolism
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“Found this podcast through another and really enjoyed the episode so I started listening. Love the format and the information is focused and straight forward.”
Mel’s Mac via Apple Podcasts ·
United States of America ·
03/23/24
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“Very informative and easily digestible. Good to hear an expert who understands the changes women experience as they get older.”
Emmie Loo 82 via Apple Podcasts ·
Great Britain ·
02/16/23
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