Subscribe | Follow | Share | Review We celebrate all fathers on this special day, We love you FATHER THINGS WE DISCUSS IN THIS EPISODE Why father's day is unpopular The new wave of fatherhood Societies role in responsible fatherhood CREDITS Through the Eyes of my father - Brianna Haynes Father's Day Song - Abochi WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we...

Subscribe | Follow | Share | Review Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn’t all of these interesting In this episode, we have a conversation with Mr. Daniel Dela; a professional nutritionist and fitness coach on fitness advice to live with. We circle around fitness and ways to...

Subscribe | Follow | Share | Review Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn’t all of these interesting In this episode, we have a conversation with Mr. Daniel Dela; a professional nutritionist and fitness coach on fitness advice to live with. We circle around fitness and ways to...

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE management for...

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE The need to...

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – ( source: National Center for Biotechnology Information) In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE The...

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE The types of...

"Motherhood is the biggest gamble in the world. It is the glorious life force. It's huge and scary - it's an act of infinite optimism."-Gilda Radne Mother knows everything. Mother is the best in the world. Mother gives the best advice and always, Motherhood is a fact! This is a special episode celebrating motherhood. This is to all mothers around the globe. We love you Mother! SONG CREDIT Because you loved me – Celine Dion Sweet Mother – Prince Nico Mbarga Mama - Abochi Nyame...

”A good laugh and a long and better sleep is the oldest and yet the most important cure in the good doctor’s book” - Unknown In this episode of the show, we speak to Dr. Mubasher Fazal; a sleep specialist, a lifestyle coach, a musician and a celebrity podcaster in a messy conversation about a subject that is very important but usually overlooked; “SLEEP” THINGS WE DISCUSS IN THIS EPISODE Having a sleep mindset Benefits of sleeping well & right” Role of sleep in our physical...

what are the things around us that can help us discover our purpose on earth? RESOURCES MENTIONED IN THIS EPISODE EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media...

how do you discover your pre-destined purpose on earth? RESOURCES MENTIONED IN THIS EPISODE EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook,...

In this episode, we roll out a new segment "The Trending Topic" When does this life begin? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth? We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving In this episode, we conclude the 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a...

In this episode, we ask the question “when does life really begin”? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth? We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving In this episode, we start a 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is...

We all know how frustrating it can be in life trying to find the lane that best suits you; a career that you so much are into and the purpose that makes you super creative and fun to have Even people who are born into careers and leadership are often seen working so hard in their quest to find fulfillment and happiness In this episode of the podcast, we have a wonderful and educative interview with Daniel Bruce Levin; a storyteller, motivational speaker and author of Mosaic - a book on...

Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us From the loss of a job to the loss of a loved one and all the painful stuff in between In this episode, we conclude the two-part series we began in the last episode exploring how to handle grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here THINGS WE DISCUSS IN THIS EPISODE The...

Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us From the loss of a job to the loss of a loved one and all the painful stuff in between In this two-part series we take a journey through handling grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here THINGS WE DISCUSS IN THIS EPISODE The grieving process Myth people have about grief...

“Hard times do no create heroes. It is during the hard times when the “HERO” within us is released” – Bob Riley In this episode, we speak to a author and public speaker; Kawan Glover about his story. We explore Kawan’s personal experience with overcoming adversity and how having the right attitude and mindset can help us overcome any adversity no matter how difficult it might be. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness,...

“Control your thoughts and everything will be under your control” - Debasish Mridha In this episode, we speak to a life coach with lot of experience Lani Kim. We explore intentional and unintentional thoughts. We establish ideas that we overlook at times and establish ways to handle them. THINGS WE DISCUSS IN THIS EPISODE The power of our thoughts Why we find it difficult to build new habits How to build an intentional thoughts We talk about the "thought ladder" How to be...

“Control your thoughts and everything will be under your control” - Debasish Mridha Learning to manage your mind should be one of the most difficult things you can ever do. Managing your mind is very crucial to both happiness and success in any field of work In this episode, we speak to a life coach with lot of experience Lani Kim. We explore how managing your mind is a very important process in the human experience. THINGS WE DISCUSS IN THIS EPISODE The Two types of...

on any given day, we experience a wide range of emotions – from being excited to feeling unease; feeling frustrated to being joyful; from being hopeful to being disappointed. Some of these emotions come to us based on specific events like graduating from school, catching a deadline, meeting your boss, being stuck in traffic on your way to an interview, talking current events with your co-workers or even seeing that special someone. In the first episode in our March 2021 monthly toolbox, we...

you might think listening is the only important thing when your partner is upset. But showing that you understand what your partner is feeling and you are there to listen is even more important. In the concluding part of our February 2021 monthly toolbox, we have with us International relationship coach; Paul Sterling as we talk about how to be heard, valued and understood in our relationships. We talk about deploying different strategies to make people you are in relationships with get...

This is part 2 of our communication series Relationships are a two-way street, but when it comes to communication it’s very significant to know that people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone’s preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones through communication? In order to deepen the...

Relationships are a two-way street, but when it comes to communication it’s very significant to know that people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone’s preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones through communication? In order to deepen the connections we have with the people around us, it’s...

A good marriage requires time. It requires time. It requires effort. You have to work at it. You have to cultivate it. You have to forgive and forget. You have to be absolutely loyal one to another – Gordon Hinckley Most often, people get into marriages basically because what they presume they are going to get from being in the relationship rather than for what they are going to give as they become one flesh and having to lay down their lives for each other through commitment an...

A good marriage requires time. It requires time. It requires effort. You have to work at it. You have to cultivate it. You have to forgive and forget. You have to be absolutely loyal one to another – Gordon Hinckley Most often, people get into marriages basically because what they presume they are going to get from being in the relationship rather than for what they are going to give as they become one flesh and having to lay down their lives for each other through commitment an...