We've all been there. You're looking forward to a specific moment, a specific holiday, an excursion, a reunion etc. but that exact day ends up being the one that goes wrong, doesn't life up to the hype, you're maybe even grumpy or irritable... How come? In today's episode we're digging into the reasons why the moments we look forward to the most often end up disappointing us and carve out a few concrete strategies for how we can make sure that the special moments in our life are as good lives as imagined.  Referenced in this episode:  This episode on the 5 emotions that will teach us about ourselves>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I only have space for 1 more 1:1 client this month. Find out more here and reach out to chat! ---- UPCOMING LEVEL-UP RETREAT SEPTEMBER 2022 ~ details here ------- Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook: Victoria Sardain Coaching