How to master your day to avoid the accumulation of stress,

How to master your day to avoid the accumulation of stress, fatigue + overwhelm

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Description

Week 1 of my group coaching program The Self-Mastery Solution is on the topic: Master Your Day. There is an art to mastering your day, to avoiding an accumulation of negative emotion and maintain a feeling of peace, calm + ease... In this episode we go through 3 times of day where we can do daily check-ins in order to master our days, mentally and physically. Are you looking to take your personal development to the next level? Tired of falling into patterns of self-sabotage and looking to move into a place of self-mastery? Are you ready to finally release the shackles of low-confidence and step into a more secure and confident you? The 1st cohort of my 12-week Self-Mastery Solution for 2023 is starting January 9th. >> FIND OUT IF YOU QUALIFY HERE Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook: Victoria Sardain Coaching

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