In today's episode we're going into how can we prepare ourselves mentally and emotionally for the end of the year. Many of us find ourselves at the end the year feeling like it has just fallen out of the sky and we don't understand where time has gone... In order to slipping into another year without have clear intentions, it's important to take even just a few minutes to decide not only how we want to close off the year but who will be in the month of December, which is the month that is holds both ends and beginnings.  Referenced in this episode:  This podcast episode on how to slow down timeThis podcast episode on asking better questionsThis podcast episode on intention settingThis podcast episode on goal setting Free PDF on setting December IntentionsAre you looking to take your personal development to the next level? Tired of falling into patterns of self-sabotage and looking to move into a place of self-mastery? Are you ready to finally release the shackles of low-confidence and step into a more secure and confident you? The 1st cohort of my 12-week Self-Mastery Solution for 2023 is starting January 9th. >> FIND OUT IF YOU QUALIFY HERE > Your 2023 Blueprint Book: reflect on 2022 and plan out your 2023. 50+ pages of exercises, written reflections, mindset shifting questions and inspiring and thought provoking nuggets of wisdom which will nudge into a space of contemplation. Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook:  Victoria Sardain Coaching