This week we conclude the mini-series on the Big Five Personality Model with the question: Can I change my personality? This question brings up the topics of Nature VS Nurture, heritability, intention and the outcome of taking actions towards creating change.  Referenced in this episode: The introductory episode in this mini series on the Big 5The 1st trait deep dive on Extraversion The 2nd trait deep dive on NeuroticismThe 3rd trait deep dive on on AgreeablenessThe 4th trait deep dive on Conscientiousness The 5th trait deep dive on Openness to ExperienceThe Big 5 Quiz (Free) The Big 5 Quiz (Paid) This podcast episode IntentionsThis study on the most heritable traits This study on the 16-week experiment  The book: Blueprint by Robert Plomin>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have a few spots left for 1:1 clients in March. Find out more here and reach out to chat! Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook: Victoria Sardain Coaching