This week we’re discussing adapting our habits to the different seasons of our life. This is something many of us do naturally, however most of the time our habits shift based on solely one factor; our perceived amount of extra available time.  What I’m suggesting in this episode, is instead to think about it intentionally from a stand-point of the goals that we have the emotions we would need to best handle this particular season.  In this episode I give myself and my current season as an example as well as how to use these same principles in other situations. >> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have a few spots left for 1:1 clients in March. Find out more here and reach out to chat! Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook: Victoria Sardain Coaching