This week we’re discussing the best and the worst within us, the parts of us we love about ourselves and the parts of us we’re ashamed of. What if I told you, that more often than not, these things are the same?  Referenced in this episode: This short Reel on the topicYin Yang symbol This episode on personality trait Conscientiousness>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have a few spots left for 1:1 clients in April. Find out more here and reach out to chat! Let's connect online: Website: victoriasardain.com Instagram: @victoriasardain Facebook: : Victoria Sardain Coaching