In this episode of TWE podcast, I talk with Thekrayat Khalid, she is an emotional intellegence consultant, and founder of Naturous. In this episode, we covered many areas of emotional intellegence, dealing with your internal voice, creating internal peace, balancing stress and we ended by talking about green space design.  Find Thekrayat on Instagram Find Naturous on Instagram Subscribe to TWE Youtube channel The Wahab Experience on Instagram --- Send in a voice message:...

In this episode of TWE Podcast, I talk with Dr. Latifa Al Busairi. She has a PhD in Autism, Language and Anxiety. She is an expert when it comes to language and how it developed. She is also a carpenter, and her woodwork is fantastic to say the least. She also founded Balqees Kingdom, a place where kids can read and learn in Arabic. In this episode, we talked about speech developments, cultural effect of how we communicate, raising a family in modern Kuwait, real estate in Kuwait, Carpentry,...

In this episode of TWE podcast, I talk with Dina Al-Waheab, she is an organizational psychologist, founder of Deep, Speakup kuwait, and a member of AIWEK organization. We discussed Dina's work, and we talked about employee rights, psychology of workers and workplace, employee productivity, flexible employment systems, Kuwait labor law, mental health and the stigma around it, victimhood, and societal attitudes. The topics discussed truly affects everybody!    Find Dina in Instagram Find...

In this episode of TWE podcast, I talk with Rashed Almubarak. He is an architect, LEED Green Associate,  and founder of Projex, Green and Grey, Raw Code Developers, and Px. Interiors. In this episode we talked about housing designs, zoning rules, vertical living, building sustainably, housing subsidies, psychology of architecture, roads, and many more topics. This is a very informative episode that detailed how we think about architecture and city designing. Available on all platforms....

In this episode of TWE podcast, I talk with Hamad Al-Kulaib. He is the founder of Biohydro, an electrical engineer, expert on fish trade, enthusiast and believer of sustainability, and is a consultant for The Kuwait Foundation for the Advancement of Sciences as well as The Public Authority Of Agriculture Affairs And Fish Resources. He is certified in many fields such as facilities management and solar power, as well as being a specialist trainer at The Higher Institute of Energy. This is a...

In this episode of TWE podcast, I talk with Mariam Aljarallah. She is an engineer, certified personal trainer, certified vegan nutritionist and the founder of Oneness. In this episode we talked about plant based diets, the psychology of exercise, female sports participation, education in Kuwait, challenges of running a non-profit organization, and the power of giving. The amount of love that Mariam carries with her is unmatched! Inspiring and bright person to talk to! Enjoy.   Find Mariam on...

In this episode of TWE podcast, I talk with Sarah Sarab, she is health and wellness dietitian that specializes in emotional eating. In this episode, we dive deep into what emotional eating really means, how it differs for different people, and how to regulate it when needed in a sustainable manner. We also talked about how not to approach weight loss, abusive weight loss stories, pregnancy and diet, sleeve surgeries and it's aftercare, eating habits vs. eating systems, kids diets, body image...

In this episode of TWE experience, I talk with Dr. Tamara Qabazard. She is a leading veterinary surgeon in Kuwait and the gulf area. She is also a DJ, a horse rider, an animal rights activist and an overall awesome human being. In this episode, we talked about animals (of course), their rights, the abuse they go through, stray dogs in Kuwait, what it takes to be a vet (and why you should do it), the zoo in Kuwait, DJing, cultrual issues, child abuse, charities, societal values, and many other...

In this episode of the TWE podcast, I talk with Abdulla AlSaraf, he is a marathon runner, an inspirational person to talk to,  and Asics frontrunner ambassador. He started running with almost no running background and then slowly grew to becoming one of the best runners in his age group in the area. In this episode, we discussed the mistakes he made when started (and how to avoid them), running cycles (monthly & weekly), his way of preparation for marathons, running gear optimization,...

In this episode of TWE podcast, I talk with Bader Al Moulah, he is an architect, engineer, aspiring astronaut, film maker and used to be an Imagineer. His earlier days working for Disney helped in shaping his film making passion into a reality. Now he is a co-founder at In.visible.ink, where he creates awesome visual stories. He is also into space, and I mean he is serious about it. He is dedicated (actually beyond dedicated) and working really hard to become the first Kuwaiti astronaut. His...

In this episode of TWE podcast, I talk with Abdullah AlWatayan, he is a marketing genius to say the least. He is the mastermind behind the creative marketing work of Carriage, Trolley, Regency hotel, Abraaj water, Nada water and many other brands. He also founded Baix, Tashi, Cheat and Multitude studios. We talked about his past work, his creative approach with creating brands, travel, ads, Netflix, and cultural trends, F&B industry, challenges facing new brands, and many more topics....

In this Episode of TWE podcast, I talk with Sarah Albanaa, she is a runner, a fitness enthusiast, a mental health advocate, and and overall inspiring person. We discussed her journey with fitness, how she went through depression and came out stronger on the other side, what it takes to be a good PT (and how to choose one for yourself), current culture of sensationalism, and many other topics that affect all of us, on a daily basis. Sarah is definitely someone that is easy to relate to (for me...

In this episode of the TWE podcast, I talk with Sana Arif, she is a fierce women, to say the least. She does OCR (obstacle course race), parkour (jumping over walls and buildings sometimes), and she is a master of rope jumping. If that's not enough for you, she also made it to the base camp of mount everest. In this episode, we talked about each sport, what it takes to master each and how/why she chose these sports. She walked me through her journey and what she learned. We also talked about...

In this episode of TWE podcast, I sit with Lulwa Alarmali and talk about nutrition and how it can heal many of the medical problems people experience. Lulwa is the first Functional Medical Practitioner as well as being a Clinical Dietitian and IOC Sports Nutritionist. She spent many years learning the ins and outs of this field, and have worked abroad to harness her skills and knowledge. Currently, she runs her own clinic, and practices everything she learned and studied to help people. In...

In this episode of TWE Podcast, I talk with Jassim Al-Awadhi, he is the man behind Kuwait Commute. He is trying to improve the public transportation in Kuwait, as well as raising awareness about the benefits of public transportation. He worked on creating what arguably will be the best bust stop in Kuwait, in an effort to showcase what could be done. We talked about the history and problems of public transportation in Kuwait, as well as what future could look like with and without a proper...

In this episode of TWE Podcast, I talk with Mariam Alsaif. She is a diver, a model, a business owner of MER and someone who's really trying to make a difference in empowering women. Mariam accomplished so many things early on (talk about an overachiever) and now she follows her passion, scuba diving. She is also a public figure due to her appearances in many popular ads, as well as being published by Nike as someone who is trying to empower women in the scuba diving scene. She is an...

In this episode of TWE podcast, I talk with coach Salah Alshatti. He is a self-made man, he started with an idea before turning it into one of the most hyped businesses in Kuwait. Currently, he is pioneering the virtual training by establishing the first virtual training studio in Kuwait, as well as working on developing a standardized certification system for virtual training. He is very inspirational, got an energy that it so positively contagious, works like there is no tomorrow, and he...

In this episode, I talk with Ghaleya Aldhafiri, one of the most creative minds I have ever met. she is an Architectural Designer, helping her clients design spaces that fit their needs. She started her business in the District of Columbia, where she is licensed, and then brought it  back  home. She won a gold prize award in 2019 from Howard University based on her work designing the Kuwait Metro. Her approach to design is multidisciplinary. We covered  several interesting topics that affect...

In this episode of TWE podcast, I talk with Fatimah about her journey through fitness. While she is on top of the ladder right now, the journey that took her there was filled with hardships and setbacks. She is an inspiring person with an inspiring journey. The amount of information (and misinformation) that we covered is immense, especially as it relates to fitness, nutrition, and leading a healthy balanced lifestyle.  Plus she is funny, like funny funny, legit funny. This episode is live...

In this episode of TWE podcast, I sit with Shahad AlMomen , who is a yoga instructor, mental health supporter and a serious traveler. We talked about the stereotypes surrounding yoga, mental health stigmas in Kuwait, meditation and it's benefits, as well as some of Shahad's travels. Shahad Also designs her own jewelry, and she got the coolest pieces ever. If you love (or hate) yoga, you definitely need to catch this episode. Enjoy.    Find Shahad on Instagram Find Shahad's Jewelry...

In this episode, I talk with Yousef AlRefaie, he is a mountaineer and the first person to summit the six highest points in the GCC countries. He is aspiring to climb the seven volcanic summits (he is done with 6 of them already) and the second seven summits. He also climbed multiple peaks in North America and the Alps. We talked about how he started, what challenges he faces, and how to actually climb. This is a very interesting episode because we covered a sport that is very very old but...

In this episode of TWE Podcast, I speak with Liane Al Ghusain. She is the founder of The Scribes, a copy writing agency where she helps businesses with their written branding. She also does Card Therapy, and she is part of the Abaih World family. She has a unique look at culture and she calls things as she sees them. This episode was educational, interesting, and eye-opening to say the least. It was a very engaging conversation. Enjoy.  Liane on Instagram The Scribes on Instagram Card...

In this episode of TWE podcast, I talk with Hanan Shaerzadeh. She is the co-founder of inspirational hangouts, a teacher, and a kind-hearted person. In this episode we talked about education during the pandemic, what it means to be a good teacher, racism, women empowerment and many other topics. We also debunked some wild claims about KFC. If this episode does not make you laugh, I do not know what will. Enjoy.   Hanan on Instagram  Inspirational hangouts on Instagram   Subscribe to TWE...

In this episode of The Wahab Experience Podcast, I talk with Faisal Al-Fuhaid. He is the co-founder of CCD, a member of Kuwait Economic Society, a research based reader, and an expert on Clubhouse app. We talked about many topics, including the economy, education, social media, social change and many others. A very informative episode, enjoy.  Find Faisal on Instagram  Find CCD on Instagram  Subscribe to TWE Youtube channel  The Wahab Experience on Instagram --- Send in a voice...

In this episode of The Wahab Experience Podcast, I talk with Essra Albloushi, she is a talent manager, marketer, PR consultant, conscious parent and founder of B.Me agency as well PapayaSpace. She also appears in the show ala.bayad. We talked about how to adopt to the new normal, what it means to be a conscious parent, how to find and do what we love, and many other topics. Very engaging conversation, and a fun guest to have. Enjoy   Find Essra on Instagram:  Find Papayaspace on...