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Elena Kunicki
The Weight Lifting Nutritionist Podcast
The Weight Lifting Nutritionist Podcast is an educational platform to help inspire women-who-lift to redefine their relationship with food, fitness, and their body’s so that they can overcome binge eating and anxiety around food, get their period back without the birth control pill, and find balance in their approach to health, wellness and reaching physique goals
Listen now
Ratings & Reviews
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4.9 stars from 31 ratings
Freedom for athletic, strong women!
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“This the the podcast that you didn’t know you needed. Elena approaches this topic from the mindset of a strong woman. No gimmicks. She challenges your ingrained habits and thoughts to reveal how they are no longer serving you. This is not a weakness of character. Elena explains why freedom from...”Read full review »
pulm/cc fellow via Apple Podcasts ·
United States of America ·
08/05/23
Relatable
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“Elena shares her story, enthusiasm, and excitement for this work in a very relatable way. Thank you Elena!!”
hsaff303 via Apple Podcasts ·
United States of America ·
01/11/23
Fantastic podcast
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“I found Elena through Instagram, she is a registered dietitian and uses her expertise and personal history to discuss important topics surrounding disordered eating (e.g. missing periods, digestive issues, bingeing). She is very articulate and touches on so many issues not discussed in the...”Read full review »
MaddieL99 via Apple Podcasts ·
Great Britain ·
06/04/22
Recent Episodes
Cinco De Mayo and lot’s of other social events are on the horizon as Summer approaches and the weather gets nicer.
And with that? Brings LOTS of binge triggers.
Social events are one of the most common catalysts for binge eating episodes in my clients.
The alcohol.
The...
Published 05/01/24
Published 05/01/24
“I’ve gained more weight in the first trimester than my doctor says I should…😬”
“This body doesn’t feel like mine anymore”
“I can barely even go for a walk without EXTREME fatigue, I feel so weak and lazy 😒”
“I’m insanely hungry and I know you’re not supposed to ‘eat for two’, this...
Published 04/24/24
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See hourly chart positions and more than 30 days of history.
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