Q&A Episode!
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Description
How much will I eat when I give myself unconditional permission to eat? Why have I not gotten my period back even though I weight restored and stopped restricting? How to deal with family who thinks mental health is not a thing and to just “snap out of it”? How do I know if I have binge eating disorder?   ^All answered in this episode   If you’re interested in getting 1:1 support from me, you can book a session at the link below!   linktr.ee/elenakunicki   Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird   Email me at [email protected]  
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