Do you need to LET GO of control around food in order to feel MORE in control around food?
Listen to the episode to find out!
And if you want support on this journey to FREEDOM from the urge to binge, a healthy period and PEACE with health and fitness…
Learn more about my monthly support group THE BODY TRUST SOCIETY at the link below:
bit.ly/thebodytrustsociety
Follow me on social media for more guidance, mindset shifts, and support!
Instagram @elenakunickird
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Email me at
[email protected]