Recovering from Long COVID with Nat Kringoudis
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Having COVID is one thing but around 30-40% of people who have had COVID are going on to develop “long COVID” or what’s also referred to as long haulers. In this episode Nat shares her personal experience of being a long hauler plus why she was placed in a position to begin to treat hundreds of people suffering from this condition. She shares; + Her own personal story and being sick when it wasn’t ok to have COVID + How her being transparent about being sick put her in a position where others started coming to her for support simply because they knew nobody else who had it + Why she ended up seeing so many patients for support and recovery + The difference between COVID and long COVID + What puts people at risk of becoming a long hauler + How we can borrow from history to help us navigate the virus and find comfort and education in this + The 5 different factors to consider in tailoring a treatment plan for long haulers + Other factors which impact recovery (nutrition, movement etc)   And more!    Nat would love to learn how you enjoyed this episode.  See for privacy information.
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