Navigating puberty, with my 14-year-old daughter Olivia Kringoudis
Listen now
By popular demand, today my 14 year old daughter Olivia Kringoudis joins me on The Wellness Collective to answer some of the questions you have put forward for her. If you are a parent of a teenager, this episode will hopefully help you navigate the tricky questions that come up through their years of puberty, and may even be a great episode to share with them. Olivia answers questions about; What she wants to be when she grows up Her experience with getting her period for the first time Changes with hormones and what that felt like The difference between generations with the knowledge we were given about our periods then vs now How much more information and openness there is for teenagers nowadays Navigating friendships We also get to enjoy Olivia’s funny and unique personality in today’s episode. Check out her jewellery here. See for privacy information.
More Episodes
Anti ageing is something on many people's minds. Is it even possible? Dr Abbie is the guru of aesthetic acupuncture and Chinese medicine and in this episode she shares her wisdom and secrets on how to have more radiant and healthy skin. Abbie is here to help everyone glow from the inside out,...
Published 01/29/23
Published 01/22/23
When we open ourselves to new possibilities, we can reconnect with a sense of hope. But keeping our vibes high isn’t always easy. Caitlin Cady, Author of several self help books including The Hope Dealer, is here to help us understand why staying inspired provides us each with a special...
Published 01/22/23