Comparisonitis, according to Melissa Ambrosini is a contagious, socially transmitted condition that occurs when you compare yourself to others...and we’ve all done it. Melissa explains how we could all benefit by learning how to identify where it is showing up in our lives, why it is a breeding ground for depression and anxiety, and tips for how we can break the habit and feel better.
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Compulsive thinking was something Nick grew up with. He knew he didn’t fit it, but he didn’t know how to navigate feeling different. At some point, things spiralled out of control and Nick found himself in the midst of what he now sees as his wake up call - a very dangerous car accident with his...
Mandy and Kate are two mums with a total of 8 children between them.
Included in their brood are children with extra needs, and when the pair realised there wasn't much support available for mother’s in their position they started their own podcast to connect with others called “Too Peas in a...
Spiritual Teacher and new author, Grigoria Kritsptelis joins The Wellness Collective as a guest to talk bout her new book God is Me.
In this episode she discusses religion and how she views the evolution of organised religion as well as discusses how we can live more in the moment to change the...