So excited to share our latest episode featuring three incredible guests from Survivor: Caroline, Mark, and Eden! 🏝️ We dove deep into the Survivor experience, from the intense challenges to the sleepless nights and the raw emotions. We chatted about everything - our strategies, alliances, and those unforgettable moments that made our journey truly special. Tune in to hear: ✨ Behind-the-scenes stories from Survivor. ✨ How we dealt with hunger, exhaustion, and the mental game. ✨ Personal reflections on life during and after the show. Whether you're a die-hard Survivor fan or new to the show, this episode has something for everyone. We even shared some laughs about our strategies and how we bonded over beans and rice. 🍚 Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79. If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE. You can review on Spotify HERE. LINKS Join our Rebuild Your Metabolism Challenge Learn more about our 16-week Winatlife Accelerator Program: Book your call Saturée products use discount code KITTY05 for a small discount. Kitty Blomfield @kittyblomfield SHOW NOTES [00:27] Discussion about Pre-Podcast Chats [00:42] Kitty and Survivor Guests Talk about Their Experience on Survivor [04:34] Challenges and Strategies on Survivor [16:34] Forming Alliances and Nonverbal Communication [23:34] Physical and Mental Preparation for Survivor [36:34] Food and Hunger on Survivor [43:34] Social Dynamics and Relationships on Survivor [55:02] Negative Social Media Reactions [01:01:01] Post-Survivor Physical and Emotional Recovery [01:07:07] Final Thoughts and Reflections Advertising Inquiries: https://redcircle.com/brands