This is so grounding
This podcast really helped me to see that weight loss is in my control. Gimmicky diets are a farce. You have to mentally prepare to set the stage for yourself and believe in yourself to lose the weight. Rita tells us “If you don’t have a plan for yourself, the world has one for you.” I never thought of it that way and it was helpful in moving me In the direction of real change. I have been working with Rita for almost a year now and lost 40lbs. I have held it off for the past 6 mos. This is a lifestyle and not a fad diet. Rita’s meditations and hypnosis help to set the stage for me each week. I highly recommend these podcasts if you are ready to help yourself get healthy.
124Chevy via Apple Podcasts · United States of America · 03/21/21
More reviews of Thin Thinking Podcast
I’ve been using Rita Black’s mindshift hypnosis sessions for some time now and it has helped me tremendously in believing and feeling I have the control over my thoughts and actions to be able to make big changes in my life. She really knows how to help us access the thoughts and visuals that...Read full review »
Agua G. via Apple Podcasts · United States of America · 04/01/21
I discovered Rita from another podcast. I listened to episode 73 Mastering Procrastination with Dr. Christine Li. I couldn’t believe my excitement of wanting more. I love Rita’s expertise of helping others in smoking, weight loss and all through hypnosis. I’m vaccinated to learn more. I joined...Read full review »
Stoezone via Apple Podcasts · United States of America · 06/01/23
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