Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Rita Black
Thin Thinking Podcast
The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 90 ratings
“Rita Black is amazing. She helps to unravel the trappings of self criticism and high expectations that we put on ourselves with respect to being overweight. Her program works and it starts with self love. Her program is a refreshing approach to removing the excess weight and keeping it off.”
Daisy on podcasts via Apple Podcasts ·
Canada ·
03/06/24
Slim-minded Travel Strategies
☆
☆
☆
☆
☆
“The strategies presented in this ep will be traveling with me on my next vacation. So much of the joy of past trips revolved around local food that I needed ideas on approaching new trips with a different mindset. This ep provided a new approach, especially preparing with a vision of what you...”Read full review »
Rach LD via Apple Podcasts ·
United States of America ·
07/19/23
Essential Self Care with Dr Z
☆
☆
☆
☆
☆
“I am so grateful for this episode. I have recently been shamed for the amount of self care and the time it takes!! This just helped me Re affirm how much I need it and that I’m not feeling any shame about it!”
Candaceiva via Apple Podcasts ·
United States of America ·
07/19/23
Recent Episodes
We have spent this month looking at the decisions that successful people have made as they began their journey of weight mastery.
Now, as we wrap up this enlightening month, I want to bring your focus to three pivotal decisions --the big Kahuna decisions!--that can revolutionize your journey...
Published 04/22/24
Published 04/22/24
Can you believe we're already nearing the end of April? It's a reminder of how swiftly moments pass by, leaving us feeling like we're constantly playing catch-up, especially when it comes to our health and weight.
In our previous episodes of Thin Thinking, we delved into the stories of...
Published 04/16/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
